Stephanie Rauch, Ph. D.May 30, 20202 minCan You Take a Compliment?In other words, "Do you let others in?" When someone tells you that you look attractive or did something good, do you actually receive...
Stephanie Rauch, Ph. D.Apr 30, 20202 minMattering: Acts of KindnessWe rise by lifting others. Mattering is another way of saying that you are living meaningfully. According to my teacher, Dr. Charles...
Stephanie Rauch, Ph. D.Apr 12, 20202 minTake ChargeYour attention is like a wild horse you can tame. Learning to move your attention may very well be one of the most important skills an...
Stephanie Rauch, Ph. D.Apr 6, 20202 minPut Out LoveWhen you are not being challenged, the best thing you can do is put out love. I suggest you put out love by learning and enjoying...
Stephanie Rauch, Ph. D.Mar 30, 20202 minNew Blessings are on the HorizonThose pieces of your soul you bring forward become the positive lasting things in your future.
Stephanie Rauch, Ph. D.Mar 26, 20201 minGrowing A Healthy Sense of SelfToday we are going to focus on how to stop criticizing yourself. Do you ever criticize or put yourself down? This habit is destructive to...
Stephanie Rauch, Ph. D.Jan 30, 20193 minPandora's BoxPaying attention to associations around my pelvis felt like Pandora's Box Have you ever been afraid of what may come up when you open a...
Stephanie Rauch, Ph. D.Nov 23, 20185 minThe Great DanceBasics of Feminine and Masculine The Great Dance between Masculine & Feminine I am not a Jungian analyst, but I look like one. Just...